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HRTrainOnline is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®.
1-hour educational program = 1 PDC.
1-hour and 15 minute concurrent conference session = 1.25 PDCs.
3-hour e-learning course = 3 PDCs.
Have you ever found yourself doing the opposite of what you know you should be doing? Do you struggle with negative self-talk that keeps you stuck in a cycle of self-sabotage? If so, you're not alone. Most people face these challenges, and the good news is that there are strategies you can use to overcome them.
In this session, you'll learn how the brain works for you or against you, and how people often use their brains in the wrong way. You'll discover what you can do to make your brain work for you, rather than against you.
We'll explore the logical mind and the unconscious mind and how they impact your behaviors and decisions. We'll also dive into the topic of negative self-talk and how it can hold you back from achieving your goals.
But rest assure - this session isn't just about identifying problems. We'll also provide you with practical tools and strategies to help you reduce self-sabotage and negative self-talk. You'll learn a 2-step technique to transform negative self-talk and start creating a more positive, empowering inner dialogue.
By the end of this session, you'll have a deeper understanding of why you may be doing the opposite of what you know you should be doing and the tools to start making positive changes in your life. Grab this opportunity to take control of your brain and your behaviors!
Why you should Attend:
“Hey, you look terrible in these pants!” “It’s never going to work, you’re not good enough!” We don’t talk to people to like this, of course. But somehow, that is how we talk to ourselves! Studies reveal that 70% of our thoughts are negative.
The tape that runs in our head keeps us from being our best. Have you ever caught yourself doing the reverse of what you know you should be doing? You are great at what you do, you have the qualifications, the experience, the know-how and yet sometimes, you may catch yourself not really being your best self. You know you are capable of so much more... It is like an invisible force is programmed against you.
Areas Covered in the Session:
Who Will Benefit:
- Learn how the brain works for you or against you
- How people use their brain wrong
- What to do to make your brain work for you
- Logical Mind
- Unconscious Mind
- Negative Self-Talk
- Intention Behind the Behaviour
- 2-step technique to transform negative self-talk
Nathalie Plamondon Thomas is a Confidence Expert, And 2021 Canadian Presenter of the Year. She is international Bestselling Author of eighteen books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.
Along the past 30 years, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is on the board of directors of the Canadian Association of Professional Speakers and recently received the 2022 President’s Award.