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Holidays By Design: Managing Stress for a Joyful Season

December 18, 2023
10:00 AM PST | 01:00 PM EST
60 Minutes
Webinar Id:
Register Now

Live Version

$149. One Participant
$299. Group Attendees

Recorded Version

$199. One Participant
$399. Group Attendees

Combo Offers

Live + Recorded
$299 $348   One Participant

Live + Recorded
$599 $698   Group Attendees

Group Attendees: Any number of participants

Recorded Version: Unlimited viewing for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)


The holiday season should be a time of warmth, joy, and togetherness, yet, for far too many, it becomes a season of stress and anxiety. As almost a quarter of respondents admit to obsessing over creating the perfect holiday, and one in six people openly dread the upcoming festivities, it's evident that holiday stress is a significant concern.

In "Holiday Bliss: Managing Stress for a Joyful Season," we address the profound impact of holiday and Christmas season stress. We understand how striving for the "perfect" holiday and people-pleasing can lead to exhaustion, disappointment, and anxiety. Our workshop aims to help you truly embrace the holiday spirit and reduce mental, physical, and emotional stress. This is your opportunity to discover how to navigate the holiday season with a renewed sense of freedom and finesse.

Why should you Attend:
  • Empowerment: Gain practical strategies to beat holiday stress and embrace the season with a sense of control and well-being
  • Enhanced Well-being: Prioritize your mental health and well-being to achieve a healthier work-life integration during the holiday season
  • Increased Productivity: Manage your energy more effectively, allowing you to maintain focus and productivity amidst the festivities
  • Sustainable Success: Invest in your ability to thrive during the holidays, equipping yourself to overcome challenges with confidence
  • Fulfillment in Life: Rediscover the joy of the season, achieving greater satisfaction and fulfillment in all areas of your life
  • Positive Health Practices: Embrace proactive strategies to safeguard your well-being and prevent holiday stress, ensuring a joyful and relaxed holiday season
Join us for "Holidays By Design: Managing Stress for a Joyful Season," a transformative workshop to reclaim the true spirit of the holidays and enjoy a season filled with warmth, joy, and relaxation.

Areas Covered in the Session:
  • Identify authentic holiday goals to reduce stress and pressure
  • Recognize the signs of holiday stress, both emotional and physical
  • Implement practical strategies to manage holiday stress effectively
  • Create a personalized action plan for a stress-free and joyful season

Who Will Benefit:
  • Human Resources Professionals
  • Health and Safety Reps
  • Union Reps
  • Supervisors, Manager, Directors (Team Leads)
  • Executive Directors Not-For-Profit
  • Business Owners, Entrepreneurs
  • C-Suite

Beverly Beuermann-King specializes in working with people and organizations who want to control their reactions to stress, build resiliency against life's challenges and live healthy, successful lives using her S-O-S Principle™.

Beverly launched her company in 1995, and since then she has helped teams from a wide range of industries to be happier, engaged, and successful. Audiences discover the right strategies to improve their health, manage their challenges, and enhance their life’s satisfaction.

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